Book: Tai Chi

FUJLTC16002

New product

€ 4.76

Book: Tai Chi

Details
Author: M Hilt
Editorial: European Spanish
pages: 32
Format: 19 x 16 cm
Weight: 0.1 kg
Style: TAI CHI CHUAN
Languages: IS

Summary
Within the HE FITNESS his personal trainer series, presents the latest trends to be fit, the main aspects of ancient art of Tai Chi is the art of meditative and therapeutic movements as well as advanced practice exercises self-defense They neutralize the opponent. Tai Chi can practice anyone, from children to the elderly five very old. The physical form does not matter too much, but it is important to practice only when it is quiet. Feeling in the center, full of energy and full of movement of Chi energy meridians Origin, rationale and effectiveness Yin and Yang To whom is Tai Chi? The 12 exercises Tao


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Book: Tai Chi

Book: Tai Chi

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