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Great book of kung fu wu shu
Author: R Itier
Editorial: De Vecchi
Format: 24 x 17 cm
Weight: 0.95 kg
Style: KUNG FU AND CHINESE ARTS
Kung-Fu means "hard work" in Chinese and represents the necessary path for learning a discipline. It is the martial art par excellence and includes sports, combat, self-defense, show and physical and mental aspects. Techniques and styles are very diverse: this book invites you to discover the most known and widespread, from those whose purpose is the development of physical energy to the gymnastic, respiratory and meditative techniques aimed at the growth of the inner energy. A method that will allow you to improve your health; A form of dynamic meditation that will help you to purify your mind and body. Roger Itier has been practicing Wushu since he was 14 years old. Grand champion in the 1980s, he has won numerous French and European champion titles as well as world runner-up in 1983. While perfecting his technique in Asia under the guidance of the best teachers, he has dedicated his life to Teaching and dissemination of martial arts in all its aspects.
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