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BOOK: ABBREVIATED ENCYCLOPEDIA OF TAI CHI
Author: A Fernandez De Castro
Format: 22 x 17 cm
Weight: 0.8 kg
Style: TAI CHI CHUAN
This work is unique in its kind because for the first time a book Tai-chi includes the philosophical origins, a chapter on chi-kung, the historical origins (from the third century to the present day), family genealogies of various styles: Chen, Yang, Hao, Wu, etc., and forms; the theoretical writings of the most important masters of Tai-chi which are the basis of art-. The principles of Tai-chi: health, meditation and self-defense; the body mechanics and basic bibliography.
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