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Author: B Rumpler - K Schutt
Format: 21 x 15 cm
Weight: 0.2 kg
Style: MASSAGE - RELAXATION - YOGA
Massage is one of the oldest natural healing methods of humanity. And physicians of antiquity, especially in ancient China, they applied to prevent and cure diseases. Also today different massage techniques are an important part of medical treatment, well applied, massage stimulates blood flow, relaxes the mind, relieves pain, promotes the natural healing process and often replaces medications often produce side effects . At the same time it has a beneficent and pleasant effect on the unity of body, mind and spirit. In this book, oriented in practice, the modalities of Asian and Western massage, which can be performed without difficulty oneself or the couple presented. More than a hundred drawings illustrate massage maneuvers necessary respectively.
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